Self harm tracker

self harm tracker

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Empower your resilience against self-harm. Navigate life's stresses, track progress, journal emotions & unlock inspiring achievements. Harmless is a self-harm app that helps you track and manage your self-harm. It is a free app for iOS and Android and has been created with the help of mental. If you or your loved one has the tendency to self harm, know that there's help out there. Find out how a self harm tracker like I Am Sober.
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Relationship Issues. Overall, a symptom tracker is a remarkable and effective feature that a self harm tracker offers. You can store your music in a personal journal, or send them to someone and let the music do the talking.